Your Go-To Expert for Vegan Nutrition & Health

Stephanie Wells, MS, RD, ACSM-CPT

Welcome! I am a vegan registered dietitian in Texas with a strong passion for helping vegans eat healthfully. 

As a dietitian, I provide evidence-based, personalized recommendations and guidance to help you meet your health goals. 

Whether you’re already vegan or want to transition to a vegan eating style, I would love to help!

Young woman looking excitedly at her smartphone

Get your questions answered by a dietitian who shares your values and understands your needs!

Working with Stephanie may be a good fit if:

  • You’re worried you may be missing out on essential nutrients as a vegan, or just want to eat healthier

  • You’re vegan and need to manage a health condition like heart disease diabetes, or anemia

  • You want to improve your energy levels and performance during exercise 

  • You have food allergies and need help navigating which foods to eat on a vegan diet while getting adequate nutrition

  • You want to make sure your vegan diet is healthful and sustainable for the long-term

As Featured In:

Get my FREE meal planning guide!

My vegan meal-planning guide will help you:

  • Take the guesswork out of meal planning
  • Learn which foods you should be including in your meals (and in what proportions) using my Plant-Based Plate method
  • Build confidence in your ability to create balanced, nutritious plant-based meals
  • Brainstorm ways to improve upon the meals you already enjoy eating
  • Eat a wider variety of plant-based foods
Cover of vegan meal planning guide with a colorful meal of chickpeas, barley, and fresh vegetables

Ready to get expert nutrition help?

Featured Blog Posts

Scroll to Top