Many of us have been raised to incorporate animal products into every day of our lives, so changing it up can come with a learning curve. Fortunately, going vegan doesn’t have to be as hard as it seems. Here are my top vegan tips to help you transition to veganism smoothly!
If you’ve been delving more into plant-based eating or are simply trying to eat a little healthier, you’ve probably seen hemp seeds and chia seeds mentioned all over magazines, recipe sites, and social media. But which, if either, of these tiny seeds is better? Are there any major differences between them, or can they be used interchangeably? Here I’ll be discussing how hemp seeds and chia seeds compare to each other in terms of nutrition, health benefits, price, and how best to use them so that you can make the most informed decision on which to use.