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Mango pineapple smoothie in a glass

Mango Pineapple Coconut Smoothie

This tropical smoothie is fruitier than the others, while still packing a lot of calories. Hemp seeds provide a boost of protein and anti-inflammatory omega-3 fats!
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 611 kcal

Ingredients
  

  • 1 cup frozen mango chunks
  • 1 cup pineapple chunks fresh or frozen
  • 4 Tbsp hemp hearts
  • 3/4 cup coconut milk yogurt
  • 1 cup almond milk, protein-fortified

Instructions
 

  • Add all ingredients to a blender and blend on medium speed until smooth. 

Notes

  1. I used Silk Original Protein Almondmilk.
  2. If you want an even stronger fruit flavor, add a splash of mango nectar or pineapple juice.
Nutrition:
  • 611 kcal
  • 24 g protein
  • 32g fat
  • 68g carbs