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High calorie fruit smoothie made with peanut butter and banana in a glass

Peanut Butter Banana Smoothie

This peanut butter banana smoothie is perfect for peanut butter lovers! Peanut is the primary flavor, so feel free to add more banana if you like.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 602 kcal

Ingredients
  

  • 1 medium banana sliced and frozen
  • 3 Tbsp creamy peanut butter
  • 4 Tbsp powdered peanut butter
  • 1 cup soy milk unsweetened and chilled
  • 1/8 tsp ground cinnamon
  • 1 tsp maple syrup optional

Instructions
 

  • Add all ingredients to a blender and blend on medium speed until smooth. 

Notes

  1. I used natural, unsweetened peanut butter. You can use regular (not natural) creamy peanut butter if you want a smoother consistency.
Nutrition:
  • 602 calories
  • 30g protein
  • 33g fat
  • 52g carbs