Go Back
Sticky tempeh with brown rice on white plate

Sticky Sesame Tempeh (Vegan)

This luscious Sticky Sesame Tempeh will turn you into a tempeh lover! And with 24 grams of plant-based protein per serving, it makes a great base for bowls, salads, and wraps.
Prep Time 5 minutes
Cook Time 20 minutes
Course Main Course
Servings 4 people
Calories 367 kcal

Ingredients
  

  • 2 8 oz packages tempeh
  • 3 tbsp maple syrup
  • 1 tbsp organic brown sugar
  • 2 tbsp toasted sesame oil
  • 4 tbsp low-sodium soy sauce
  • 4 tbsp tomato paste
  • 2 tbsp apple cider vinegar
  • 1.5 tbsp chili garlic sauce
  • 1 tbsp canola oil
  • Sesame seeds To garnish (optional)

Instructions
 

  • Slice each block of tempeh in half so that you have four thin rectangles. Cut each of these rectangles into four triangles, sixteen triangles total.
  • Fill a steamer pot with water and steam the tempeh for 10 minutes.
  • As the tempeh is steaming, make the sauce. Add maple syrup, organic brown sugar, tomato paste, apple cider vinegar, soy sauce, sesame oil, and chili garlic sauce to a bowl and whisk together until smooth.
  • Drain the tempeh and let it air dry to get rid of excess moisture.
  • Add canola oil to a skillet and heat on medium-high. Place tempeh triangles in the skillet and cook until browned, about 5 minutes. Flip the tempeh over and cook for another 5 minutes. You may have to cook the tempeh in multiple batches and add more oil depending on the size of your skillet.
  • Turn the heat down to medium-low and add the sauce. Coat tempeh evenly in the sauce. Heat until the sauce is slightly bubbly and the sugar has begun to caramelize.
  • Serve over rice with your favorite stir-fried vegetables. Spoon some extra sauce over the tempeh and garnish with sesame seeds.