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Five Lenny & Larry cookies laid out on a wooden table
Vegan Product Reviews

Lenny & Larry’s The Complete Cookie: A Dietitian’s Review

Lenny & Larry’s is a popular plant-based brand of protein cookies, bars, and pretzels. The Complete Cookie is one of their most popular products, available in multiple fun flavors with more protein than your average cookie. I love a nice plant-based treat, especially one that can help me get more

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Photos of the Aldi Oat Milk carton and nutrition facts label
Vegan Product Reviews

Aldi Oat Milk: A Dietitian’s Review

With food prices increasing over the past few years, Aldi has become one of the most popular retailers for affordable groceries. Fortunately for vegans and plant-forward eaters, they offer a variety of plant-based products like meatless meatballs, non-dairy ice cream, and non-dairy milk.  One of their most popular offerings is

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Container of the pumpkin spice pea protein powder from Naked Nutrition
Vegan Product Reviews

Naked Nutrition Pumpkin Spice Protein Shake Review (2025)

This post was created as part of a paid partnership with Naked Nutrition. The content and opinions are my own. As a dietitian who loves lifting weights and living an active lifestyle, I’m a big fan of the benefits of vegan protein powder and always keep a tub stocked in

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Feel Multivitamin supplement on a table
Vegan Nutrition & Health

Feel Multivitamin Review (2025): Recommended For Vegans?

Feel Multivitamins is a popular, unique multivitamin supplement from the UK.  With its attractive packaging, comprehensive vitamin and mineral profile, use of interesting botanical ingredients, and 100% plant-based formulation, you may be wondering whether this supplement is right for you as a vegan. As a vegan registered dietitian, I’m here

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A package of eat meati carne asada mushroom steaks
Vegan Product Reviews

A Dietitian’s Meati Review (2025): Is This Fungi-Based Steak Worth It?

As vegans, it’s always fun to try new meat alternatives when we see them at our local grocery store. They allow us to savor meaty flavors and textures while still supporting animal welfare, our health, and the environment.  Eat Meati™ is a relatively new brand offering vegan “steaks” and “chicken”

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Two packages of OWYN Protein Shakes and OWYN Pro Elite Protein Shakes
Vegan Nutrition & Health

Are OWYN Protein Shakes Healthy? (An RD’s Review)

Protein shakes are a convenient way to boost your protein intake for building muscle, losing weight, preserving muscle mass, and promoting wound healing. They can also help make low-protein meals more balanced.  If you’re vegan, lactose-intolerant, or are trying to eat less animal-based foods while trying to eat more protein,

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Woman eating a vegan cheeseburger with text overlay reading "is violife cheese healthy?"
Vegan Nutrition & Health

Is Violife Cheese Healthy? A Vegan Dietitian’s Analysis

The search for a delicious, melty vegan cheese alternative can seem elusive, but brands like Violife have some tasty options beloved by many following a vegan diet.  As a processed food, however, is Violife cheese healthy? Are there any reasons to avoid it, or can it be included in a

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