Quorn is a unique meat alternative growing in popularity with the rise in plant-based diets. It’s a new food for many, which means you may not be sure how best to handle it for food safety. Can you get food poisoning from it? Can you reheat Quorn, or should leftovers be thrown away? We all
Quinoa is a versatile, nutritious whole grain considered a staple for plant-based diets. It’s a new food for many, which means you may not be sure how best to handle it for food safety. Can you get food poisoning from it? Can you reheat quinoa, or should leftovers be thrown away? We all hate to
Tofu is an incredibly versatile, affordable plant-based protein growing in popularity with the rise in plant-based diets. It’s a new food for many, which means you may not be sure how best to handle it for food safety. Can you get food poisoning from it? Can you reheat tofu, or should leftovers be thrown away?
We all hate to see food go to waste, but it’s important to avoid eating food contaminated by bacteria and other food-borne pathogens. This is true even for plant-based foods, which are increasing in popularity. Lentils are one of these, but how risky are they for food poisoning? Can you reheat lentils, or should leftovers
Stephanie Wells, MS, RD, LD, ACSM-CPT
Welcome to the blog! I’m a registered dietitian with 9+ years of personal experience following a vegan diet. I am so excited to share evidence-based nutrition information with you so that you too can thrive on a vegan, 100% plant-based diet!
