Optimized nutrition,
no animals required
How I can help
Planning Balanced Vegan Meals
Gain confidence in planning nutrient-dense vegan meals and snacks
Managing Health Conditions
Get expert guidance on managing conditions such as diabetes, high cholesterol, and anemia
Transitioning to a Vegan Diet
Learn how to seamlessly transition to a healthy vegan diet
Nutrition for Exercise
Learn how to fuel your body using plants and crush your fitness goals!
Food Allergies
Learn how to manage food allergies while eating a vegan diet
Low Energy & Fatigue
Dietary and lifestyle strategies for improved energy
Interested in working with a vegan dietitian?
Individual Nutrition Counseling Services
Payment plans are available for all packages
Two Session Package – $270
Recommended for individuals who would like a professional assessment of their diet and/or have a few questions or concerns they would like to discuss
- One (1) comprehensive 55-minute nutrition assessment and goal-setting session via telehealth
- One (1) 45-minute follow-up session via telehealth two weeks after initial assessment
- Nutrient analysis of your food journal with individualized recommendations between sessions
- Evaluation of mood and lifestyle journal between sessions
- Ability to ask questions via secure messaging through the client portal
Four Session Package – $545
- One (1) comprehensive 55-minute nutrition assessment and goal-setting session via telehealth
- Three (3) 45-minute biweekly follow-up sessions via telehealth
- Nutrient analysis of your food journal with individualized recommendations between sessions
- Evaluation of mood and lifestyle journal between sessions
- Ability to ask questions via secure messaging through the client portal
Three Month Package – $890
- One (1) comprehensive 55-minute nutrition assessment and goal-setting session via telehealth
- Six (6) 45-minute biweekly follow-up sessions via telehealth
- Nutrient analysis of your food journal with individualized recommendations between sessions
- Evaluation of mood and lifestyle journal between sessions
- Ability to ask questions via secure messaging through the client portal
a la Carte Services
- Additional follow-up sessions as needed – $95/session
- Nutrient analysis and individualized feedback for a one week food journal – $35
Just have a few questions you’d like answered?
60-Minute Q&A Session – $75
During this session, you’ll be able to ask me your most burning questions related to vegan nutrition and health!
Please note that unlike my nutrition counseling packages, the Q&A is meant to provide general nutrition education only. Because it does not include an assessment of your medical and nutrition history, I am unable to offer individualized nutrition recommendations during the Q&A.
Good Faith Estimates
Health care providers are required to provide clients with an estimate for the cost of their care as of January 1, 2022. You will be provided with a Good Faith Estimate upon scheduling a package or upon request. The Good Faith Estimate includes the cost of services that would be reasonably expected for your healthcare needs. It does not include costs that could arise unexpectedly.
What to Expect
First, we’ll schedule a complimentary 15-minute introductory call during which I’ll learn more about your health needs and goals.
If we both feel that my services are a match, you can then sign up for a package and schedule your initial nutrition assessment.
Before your initial assessment, you’ll complete the required paperwork and food journal entries.
During the initial assessment, we’ll review your information and discuss your specific needs and concerns in detail. We’ll come up with actionable goals that are individualized for your lifestyle.
During each follow-up visit, we’ll review your progress, adjust our plan of action as needed, and address any new concerns you have.
