These Banana Carrot Muffins with Walnuts are packed with nutrient-dense bananas, carrots, whole grains, and walnuts, making for the perfect fuss-free breakfast, snack, or dessert! Lightly sweetened with brown sugar and flavored with cinnamon, nutmeg, and ginger, they’re a great way to enjoy the comforting flavors of banana bread and
It’s a delicious, addictingly cheesy condiment beloved by vegans, but does nutritional yeast expire? If you’re new to this unique seasoning ingredient, you may be confused as to why the package doesn’t have an expiration date. How long is nutritional yeast safe to use? Does it ever really go bad?
Acne is a persistent and often irritating skin condition that can affect people well beyond their teenage years. It’s no wonder that many individuals are keen to find dietary solutions to help keep their skin clear. One of the most popular recommendations for reducing acne is eliminating dairy. If you’ve
Coffee beans and cocoa beans look almost exactly alike, so it may seem like they could come from the same plant, or at least be closely related. While these beans do have some similarities, they come from entirely different plants and are used to produce different, delicious goodies. As a
There are a lot of foods that, at first glance, appear to be vegan. Chewing gum is one of these. It isn’t made with any obvious animal-based ingredients like meat, eggs, or milk, but all vegans know that non-vegan ingredients in processed foods can be sneaky. So is chewing gum
Served as a flavorful condiment and often used in various sauces and marinades, soy sauce is a versatile ingredient used in cuisines around the world. Since soy sauce is such a popular ingredient, it’s important for vegans to consider whether soy sauce is vegan-friendly. Additionally, there are many concerns about whether soy sauce, or soy in general, is safe to consume. Read on for my take on soy sauce and how best to incorporate it in your diet!
Plant-based diets are increasing in popularity, and with good reason! These diets are environmentally friendly, animal-friendly, and have been linked to many health benefits. One specific variation on plant-based diets is the Whole Food Plant-Based No Oil diet. How healthy is this diet and what do you need to know before adopting it?
If you’re new to the non-dairy milk world, you may be feeling a little overwhelmed as you learn about all the options. While trying to decide on the best non-dairy milk for your needs, you’ve probably found yourself trying to decide between two very popular options: almond milk versus coconut
I’ve noted that plant-based oils often get a bad rap. Some people are scared to eat any type of oil at all, some claim that coconut oil can heal all woes, and others are worried about oils going rancid when cooked. And unless you’ve been living under a rock, the
